In our most recent blog, we discuss the important role of your regular preventive checkup and cleaning, and why it is necessary to attend these visits at least twice a year. What’s more? Dental prevention in and of itself can be considered the most important form of dentistry, as it is the only one that prioritizes your health prior to damage or infection. While you may believe your smile is in good health because you attend your routine visits, the truth is, no routine is complete without at-home care. In today’s blog, your Kansas City, MO dentist discusses what at-home practices you can maintain in order to promote a healthier smile.
Avoid Certain Foods and Beverages
It goes without saying that your smile, while one of your greatest attributes, is also prone to great stresses throughout the course of your life. For example, oral bacteria and germs are constantly interacting with your oral structures, and without regular maintenance, they will quickly take control of your health.
In addition to these, there are several other factors out there that you experience on a daily basis that have an influence over your oral health. Some of these include the foods and beverages you consume. For example, substances such as alcohol not only erode your protective layer of enamel, but it can cause your teeth to become more brittle and delicate as well.
One factor you may be familiar with as influencing your grin is that of sugar. Indeed, you’ve heard the phrase “sugar will rot your teeth,” and this is actually true if you do not practice diligent preventive care. To learn more about this process, give our team a call today.
Clean Structures Thoroughly
In addition to paying mind to the elements of your diet, our team encourages our patients to practice thorough care at home. This includes brushing your teeth with an appropriate amount of pressure and at a correct frequency, flossing your teeth between meals, and utilizing mouthwash to provide a more thorough clean.
Too often, we can become overwhelmed by what is taking place around us to the point that routine tasks such as at-home preventive care suffer. As such, it is important to revisit your routine and make sure you are taking strides to prioritize your health.
Practice Routine Prevention
In order to pave the way for a lifelong bill of health, you must ensure you are constantly caring for your smile. After all, the oral bacteria that are the cause of a majority of dental concerns are constantly targeting your grin. This means you must provide just as much pushback, at a minimum, to keep your grin healthy.
Schedule Your Visit Today
Contact Delightful Dental Care in Kansas City, MO by calling 816-942-7669 to schedule your next appointment with our team and learn more about at-home preventive practices to stay on top of.