Nothing is more frustrating than taking time to provide regular care for your smile every day just for an unexpected concern such as bruxism or a dental accident to occur and tarnish all of your hard work. Indeed, your smile is constantly facing threats throughout the course of your life, and these threats significantly outweigh your natural defenses. Restorative care can work wonders in terms of addressing these concerns, but it is still important you constantly revisit your at-home routine. In today’s blog, your Kansas City, MO dentist explores why it is important you revisit your at-home practices, and how you can benefit from doing so.
Are You Brushing Too hard?
It goes without saying that your smile is one of your greatest assets. Not only does it communicate levels of confidence and happiness, but it helps you perform a host of daily tasks as well. While there are various bacteria, germs, infections, accidents, and more that can affect your smile, there are significantly fewer natural defenses to fend them off. As such, everyone could benefit from a thorough preventive dental routine. But what exactly does this look like?
At home, many patients take care to brush their teeth at least once a day. While brushing lays a healthy foundation of preventive care, keep in mind that there is a proper way to do it and pressure actually does matter. You should aim to brush at least twice daily, as bacteria-laden plaque develops throughout the day and persists without your efforts to remove it.
When brushing, pay attention to the pressure you are using, as too much can actually cause your protective layer of dental enamel to erode. To learn more about this process and how we can help, give our team a call today.
Frequency of Care
In addition to using too much pressure, many patients actually fall into the problem of brushing either too frequently or not frequently enough. As we mentioned earlier, you want to aim for twice a day, typically when you wake up and sometime in the evening. If you brush more often than this, you also run the risk of overworking the area and causing dental enamel to erode. Meet with our team today to discuss your options and how best to care for your grin.
Don’t Forget Other Factors
Finally, the biggest piece of advice we can provide when it comes to your brushing routine is to not lose sight of the overall picture. For example, it can be easy to forget that your oral health is influenced by various components of your oral structure (mouth), meaning your preventive practices should reflect this. In order to maintain a healthy smile, take care to floss between meals and rinse using mouthwash for a better overall clean.
Learn More Today
To learn more about providing effective dental care at home, contact Delightful Dental in Kansas City, MO by calling 816-942-7669 and schedule your next appointment with our team today.