Taking care of your smile often means making the right food and beverage choices, avoiding dangerous habits that can harm your smile, and of course, practicing regular dental prevention both at home and at the dentist’s office. Indeed, your smile’s health is of the utmost importance, and the last thing you want to experience is a cavity, infection, or other major concern that puts your health in jeopardy. But what exactly can you do to ensure your smile is cared for? In today’s blog, your Kansas City, MO dentist discusses what steps exactly you should be taking at home, as well as what to keep in mind about threats to your oral health.

Brushing Twice Daily

It goes without saying that dentistry in and of itself is a very complex area of practice. There are different areas that focus on different aspects, such as cosmetic care for surface-level blemishes and restorative care for infections and concerns that have already begun to wreak havoc on your smile. Among the different areas, however, preventive dentistry is considered the name of the game.

Indeed, dental prevention is the name given to any practice that aims to strengthen your natural protections and fend off the threats of various bacteria-related oral health concerns. It can apply to treatment both in office and at home, and each routine consists of a few different steps.

For a healthy foundation of care, one of the biggest gifts you can give your smile is a routine of consistent brushing at least twice a day. Brushing helps loosen and remove plaque deposits that form as the day goes on, thus helping to minimize the presence of dangerous bacteria and germs. To learn more about this process and how our team can help, give us a call today.

Flossing After Meals

Although brushing is essential for a healthy smile, it is important to recognize that it only represents part of the equation. After all, your oral health is affected by more than just your teeth, and your gums require attention as well.

In order to promote healthy gums, your dentist recommends periodontal care in the form of flossing. Moreover, it is recommended that you floss between meals to minimize the presence of stuck food particles. Contact our team to learn more.

Be Conscious of Your Diet

Brushing and flossing help keep threats to a minimum, but know that your diet also plays a role in the presence of cavities, infections, and other threats. It is best to keep sugar consumption to a minimum, be conscious about the effects of products with high acidity, and drink plenty of water to promote strong enamel protection.

Learn More Today

Contact Delightful Dental Care in Kansas City, MO by calling 816-942-7669 to schedule your next appointment with our office and learn more about the ways you can stay on top of your oral health with regular preventive care.